Shoulder Stands - Procedural Writing

Shoulder Stands.

You need:

-       Sensible clothes.

-       Good mat.

-       Buddy.

-       Space.

Instructions:

1. Lie down flat on your back.
2. Put your hands by your sides.
3. Lift your feet and legs and hips, make them straight.
4. Count to three – 1, 2, 3.
5. Lower your feet down.

Written by Jacob and Devonte.