Shoulder Stands - Procedural Writing

W.A.L.T:         Identify the parts that make a procedure (instructions)

                  Correctly punctuate my sentences.

S.C:         Include a title, list of required items and numbered sequenced instructions that start with a verb (doing word).

Start my sentences with a capital letter and end with a full stop.

Task:         Describe the steps required to perform a shoulder stand, which is a static fundamental skill in gymnastics.

Please enjoy our writing below:

Shoulder Stands - Procedural Writing

Shoulder Stands.

You need:

-       Sensible clothes.

-       Bare feet.

-       Buddy.

-       Soft gymnastics mat.

-       Big space.

Instructions:

1. Lie down flat on your back.
2. Place your hands down beside your hips.
3. Bend your legs and slowly lift them.
4. Straighten your legs together.
5. Lift your hips slowly towards the ceiling.
6. Point your toes towards the ceiling.
7. Slowly count to three.
8. Slowly bring your legs down.

Written by Bronlee and Ben S.

Shoulder Stands - Procedural Writing

Shoulder Stands.

You need:

-       Gymnastic clothes (sensible clothes).

-       Bare feet.

-       A buddy.

-       A mat.

-       Space.

Instructions:

1. Lay down straight on your back.
2. Put your hands flat on the ground by your hips.
3. Life your legs slowly up, your toes point at the ceiling.
4. Life your hips up.
5. Hold and count to three.
6. Slowly lower them down.
7. Stand up slowly.

Written by Conor and Trinesh.

Shoulder Stands - Procedural Writing

Shoulder Stands.

You need:

-       A mat.

-       Wear bare feet.

-       Wear sensible clothes.

-       A buddy.

Instructions:

1. Lie down on your back straight.
2. Place your hands flat on the ground on the side of your back.
3. Push your feet slowly up to the sky.
4. Push your hips off the mat.
5. Count to three.
6. Lower your legs down.
7. Then you are finished and you have performed a shoulder stand.

Written by Dylan and Salmaan.

Shoulder Stands - Procedural Writing

Shoulder Stands.

You need:

-       Buddy.

-       Mat.

-       Space.

-       Sensible clothes.

-       Bare feet.

-       Be static.

Instructions:

1. Lie down flat on your back.
2. Put your arms down flat by your side.
3. Lift your legs up to the ceiling and point your toes.
4. Keep your legs together.
5. Lift your hips up.
6. Count to three – 1, 2, 3.
7. Slowly put your legs down.

Written by Benjamin Y and Shawney.

Shoulder Stands - Procedural Writing

Shoulder Stands.

You need:

-       Sensible clothes.

-       Good mat.

-       Buddy.

-       Space.

Instructions:

1. Lie down flat on your back.
2. Put your hands by your sides.
3. Lift your feet and legs and hips, make them straight.
4. Count to three – 1, 2, 3.
5. Lower your feet down.

Written by Jacob and Devonte.

Shoulder Stands - Procedural Writing

Shoulder Stands.

You need:

-       Sensible clothes.

-       A soft mat.

-       A big space.

-       A buddy.

Instructions:

1. Lie down flat on the mat on your back.
2. Put your hands beside your sides.
3. Put your feet up in the air, straight together.
4. Lift your hips up in the air.
5. Point your toes towards the sky.
6. Count to three.
7. Slowly put your legs down.
8. Stand up.

Written by Brendon and Madison.

Shoulder Stands - Procedural Writing

Shoulder Stands.

You need:
- Space.
- Sensible clothes.
- Bare feet.
- A buddy.

Instructions:
1. Lay on the floor flat on your back.
2. Put your hands flat by your hips.
3. Lift your legs up together.
4. Point your toes to the ceiling.
5. Lift your hips.
6. Count – 1, 2, 3.
7. Lower your legs slowly down.


Written by Chloe and Rikardo.