Shoulder Stands - Procedural Writing

Shoulder Stands.

You need:
- Space.
- Sensible clothes.
- Bare feet.
- A buddy.

Instructions:
1. Lay on the floor flat on your back.
2. Put your hands flat by your hips.
3. Lift your legs up together.
4. Point your toes to the ceiling.
5. Lift your hips.
6. Count – 1, 2, 3.
7. Lower your legs slowly down.


Written by Chloe and Rikardo.